….is what I told myself on Saturday morning, and I finally got on those scales and weighed myself. Disappointment was not the word I screammed when I saw my weight, but it made me stand up and look. Gaining nearly…
We are launching a new morning Pilates Mat class at Parkside Community Centre, 176 Goodmayes Lane, Ilford, Essex, IG3 9PP. This class will start on Wednesday 14th June 2017 at 10.30am. To help with this launch we are hosting a…
May is finally here which can only mean two bank holiday weekends and our Pilates classes are still open. We are opening a new Pilates class on Wednesday 18 May. With this new class we have decided to change the…
As promised, I got my recipe books out and made one of my favourite dishes…….Lamb Biryani. Lamb is one of my favourite meats to eat and this recipe is still my favourite dishes from Slimming World. My containers came out…
Oh yes, you are not alone this year has gone by far too fast. The Summer, what’s left of it, is coming to an end and September has arrived! The good news, our classes are about to open for September…
I am over the moon to have been awarded ‘Runner-up’ in the business category of Sole Trader/Micro Business or E-business. Achieving this recognition for teaching Pilates in Barking and Dagenham means the world to me. The joy and passion…
I am pleased to announce that I have been selected as one of the finalist in the Barking and Dagenham Business Awards 2014 for Sole Trader/Micro business or e-business category! This is an amazing achievement to gain this type of…
Wow what a surprise! Members of Netmums have been voting over the past few months for their favourite adult class in their local area. Our Pilates class has been selected and was crowned local favourite ‘Classes for You’ in Barking and…
We are back with Pilates course at Barking Methodist Church and we have two classes to choose from:- Monday evening 6pm – 7pm 7pm – 8pm Price £8 drop in or £40 for a 6 week course Wednesday lunchtime 1.15pm…
1st January is here and it’s 2014!!! Time to put our New Years resolutions into action and work on getting the ‘New You’ for Spring and Summer! Zumba classes in Goodmayes start back on Tuesday 7th and Thursday 9th January…