I am over the moon to have been awarded ‘Runner-up’ in the business category of Sole Trader/Micro Business or E-business. Achieving this recognition for teaching Pilates in Barking and Dagenham means the world to me. The joy and passion…
I am pleased to announce that I have been selected as one of the finalist in the Barking and Dagenham Business Awards 2014 for Sole Trader/Micro business or e-business category! This is an amazing achievement to gain this type of…
Wow what a surprise! Members of Netmums have been voting over the past few months for their favourite adult class in their local area. Our Pilates class has been selected and was crowned local favourite ‘Classes for You’ in Barking and…
After 3 years, 2 months and 6 stone lighter I have decided to ditch the Slimming world scales. This decision was not easy, believe me, as I have enjoyed the food and recipes, consultants and the motivation from the groups,…
We are back with Pilates course at Barking Methodist Church and we have two classes to choose from:- Monday evening 6pm – 7pm 7pm – 8pm Price £8 drop in or £40 for a 6 week course Wednesday lunchtime 1.15pm…
Week 3. I lost 1lb this week giving me a total of 7lbs weight loss so far. My 3 week journey could seem to others as easy, as I am working in fitness, but to be honest it is very…
First week of 2014 and I am happy to say I lost 3.5 lbs this week. I decided to work on my diet first as I knew my eating habits was getting out of control. So I made some lovely…
1st January is here and it’s 2014!!! Time to put our New Years resolutions into action and work on getting the ‘New You’ for Spring and Summer! Zumba classes in Goodmayes start back on Tuesday 7th and Thursday 9th January…
If you are feeling like me, stuffed and heavy after a wonderful Christmas dinner, attending all those Christmas parties and visiting friends and family for drinks nibbles. Don’t worry you are not alone. I braved the scales this morning and…
It’s so exciting……..1st December is here which means Advent starts today! But for me, I decided to do it differently, instead of chocolate being behind each door I’m going to do a different exercise each morning for the next 24…