Pilates in Chadwell Heath

We are please to announce that our Pilates classes are starting at Chadwell Heath Community Centre on Monday 2nd February 2015 at 7pm. We have limited spaces available. Email me at info@louloufitness.com to book your Mat.

Happy New Year!

We are now into our second week of January, so how are your New Years Resolutions going? I decided to reduce the amount of sugar I consume and so far it’s hasn’t been easy. It’s not just sugar in my…

2015 is nearly here!

I hope you had a great Christmas and are getting ready to welcome in 2015. If it was anything like mine you would be feeling like a beach whale and desperate to get back into your fitness regime and get…

Classes are back on this week!

The summer is over…..well kinda….and we are on the countdown to the end of year party season! You’ve guess it, 15 weekends till Christmas, so let’s get our fitness on! Last week I signed up for the Parkrun and on Saturday I…

It’s the Summer Holidays!

Summer Holidays are here and our fitness classes will be closing to enjoy the sunshine. Pilates classes are now closed and Zumba classes will be closing on Tuesday 12th and Thursday 14th August. All classes will resume week commencing 8th…