Week 3. I lost 1lb this week giving me a total of 7lbs weight loss so far. My 3 week journey could seem to others as easy, as I am working in fitness, but to be honest it is very challenging. Balancing the food intake against the amount of exercise I do, listening to my… Read more »
Tag: Slimming World
Too much salt in diet….gained 2lbs
Soooo close but yet soooo far from completing my challenge. To gain 2lb by having too much salt in my diet is frustrating but I am glad I am able look back and figure out what has happened, correct it and start again. All is not lost as my body is still changing and my goal of… Read more »
