Tag: Pilates

May is finally here…….

May is finally here which can only mean two bank holiday weekends and our Pilates classes are still open. We are opening a new Pilates class on Wednesday 18 May.  With this new class we have decided to change the content of all of our classes, details of the new class and content can be… Read more »

Lamb Biryani…….yumm mmy

As promised, I got my recipe books out and made one of my favourite dishes…….Lamb Biryani.  Lamb is one of my favourite meats to eat and this recipe is still my favourite dishes from Slimming World.  My containers came out and meals portioned out for the coming week and I am also going to make… Read more »

September is here……Classes are back on!

Oh yes, you are not alone this year has gone by far too fast.  The Summer, what’s left of it, is coming to an end and September has arrived! The good news, our classes are about to open for September to start the Autumn season of fitness. Our Pilates classes will be held at Chadwell… Read more »

Awarded Runner-Up! Business Awards 2014

  I am over the moon to have been awarded ‘Runner-up’ in the business category of Sole Trader/Micro Business or E-business. Achieving this recognition for teaching Pilates in Barking and Dagenham means the world to me. The joy and passion I have for teaching fitness has been rewarded not only from the private sector business… Read more »

Finalist – Business Awards 2014!

I am pleased to announce that I have been selected as one of the finalist in the Barking and Dagenham Business Awards 2014 for Sole Trader/Micro business or e-business category! This is an amazing achievement to gain this type of recognition for setting up a business in fitness and delivering a service of Pilates, to… Read more »

Our Pilates Classes is Favourite at Netmums

Wow what a surprise! Members of Netmums have been voting over the past few months for their favourite adult class in their local area. Our Pilates class has been selected and was crowned local favourite ‘Classes for You’ in Barking and Dagenham!!!  Check us out on Netmums – Pilates Classes I am so happy to have… Read more »

New Pilates course in Barking!

We are back with Pilates course at Barking Methodist Church and we have two classes to choose from:- Monday evening 6pm – 7pm 7pm – 8pm Price £8 drop in or £40 for a 6 week course Wednesday lunchtime 1.15pm – 2pm Price £6 drop in or £30 for a 6 week course   Email… Read more »

Happy New Year!!

1st January is here and it’s 2014!!! Time to put our New Years resolutions into action and work on getting the ‘New You’ for Spring and Summer! Zumba classes in Goodmayes start back on Tuesday 7th and Thursday 9th January Pilates classes in Barking start back on Monday 6th and Wednesday 8th January Are you… Read more »

Have you heard of Pilates?

Pilates is an exercise that will help to improve your posture, improve flexibility, improve your balance and coordination as well as relieve stress and tension, help you sleep better  and will tone your body to give you a flatter tummy. I was absolutely amazed at what Pilates had done for me as I had been… Read more »