….is what I told myself on Saturday morning, and I finally got on those scales and weighed myself. Disappointment was not the word I screammed when I saw my weight, but it made me stand up and look. Gaining nearly…
May is finally here which can only mean two bank holiday weekends and our Pilates classes are still open. We are opening a new Pilates class on Wednesday 18 May. With this new class we have decided to change the…
As promised, I got my recipe books out and made one of my favourite dishes…….Lamb Biryani. Lamb is one of my favourite meats to eat and this recipe is still my favourite dishes from Slimming World. My containers came out…
Oh yes, you are not alone this year has gone by far too fast. The Summer, what’s left of it, is coming to an end and September has arrived! The good news, our classes are about to open for September…
1st January is here and it’s 2014!!! Time to put our New Years resolutions into action and work on getting the ‘New You’ for Spring and Summer! Zumba classes in Goodmayes start back on Tuesday 7th and Thursday 9th January…
