Category: Barking and Dagenham

September is here……Classes are back on!

Oh yes, you are not alone this year has gone by far too fast.  The Summer, what’s left of it, is coming to an end and September has arrived! The good news, our classes are about to open for September to start the Autumn season of fitness. Our Pilates classes will be held at Chadwell… Read more »

Awarded Runner-Up! Business Awards 2014

  I am over the moon to have been awarded ‘Runner-up’ in the business category of Sole Trader/Micro Business or E-business. Achieving this recognition for teaching Pilates in Barking and Dagenham means the world to me. The joy and passion I have for teaching fitness has been rewarded not only from the private sector business… Read more »

Finalist – Business Awards 2014!

I am pleased to announce that I have been selected as one of the finalist in the Barking and Dagenham Business Awards 2014 for Sole Trader/Micro business or e-business category! This is an amazing achievement to gain this type of recognition for setting up a business in fitness and delivering a service of Pilates, to… Read more »

Our Pilates Classes is Favourite at Netmums

Wow what a surprise! Members of Netmums have been voting over the past few months for their favourite adult class in their local area. Our Pilates class has been selected and was crowned local favourite ‘Classes for You’ in Barking and Dagenham!!!  Check us out on Netmums – Pilates Classes I am so happy to have… Read more »

New Pilates course in Barking!

We are back with Pilates course at Barking Methodist Church and we have two classes to choose from:- Monday evening 6pm – 7pm 7pm – 8pm Price £8 drop in or £40 for a 6 week course Wednesday lunchtime 1.15pm – 2pm Price £6 drop in or £30 for a 6 week course   Email… Read more »

Have you heard of Pilates?

Pilates is an exercise that will help to improve your posture, improve flexibility, improve your balance and coordination as well as relieve stress and tension, help you sleep better  and will tone your body to give you a flatter tummy. I was absolutely amazed at what Pilates had done for me as I had been… Read more »