Tag: Barking

New Pilates course in Barking!

We are back with Pilates course at Barking Methodist Church and we have two classes to choose from:- Monday evening 6pm – 7pm 7pm – 8pm Price £8 drop in or £40 for a 6 week course Wednesday lunchtime 1.15pm – 2pm Price £6 drop in or £30 for a 6 week course   Email… Read more »

Have you heard of Pilates?

Pilates is an exercise that will help to improve your posture, improve flexibility, improve your balance and coordination as well as relieve stress and tension, help you sleep better  and will tone your body to give you a flatter tummy. I was absolutely amazed at what Pilates had done for me as I had been… Read more »