What??? I lost 6lbs!!!

Is what I said to my Slimming World consultant this afternoon.  Ladies I cannot believe it, to lose 6lbs in a week is unthinkable. This now takes me 1/2 a pound away from losing 4 stone!!!

What did I do? After gaining last week I change my diet and added red meat.  I made Slimming world Lamb biryani and Cottage pie ….. very tasty dishes.

How are you doing?  I would really like to hear from you