Water retention is the one thing us women suffer with every month and this week was my week. I can not forget the I had a great weekend in Bournemouth and over indulged ……….. and I loved every mouthful LOL. So having a 2lb gain is not that bad but it has now taken me to 2 1/2 pounds away from losing 4 stone 🙁
I did however have a great chat with my Slimming World consultant tonight (thank you Matilda) who has given me some food for thought.
So this next week ladies we are going work of these 2 1/2 pounds together.