Lou Stayed the same 6½lbs to go Jo -1 = 9lbs to go
Even when the scales don’t move your body does change and for me I am now able to wear size 14 clothes. Shopping now feels exciting…..so much choice…….its a new experience and I am enjoying every minute of it.
Also now that my foot is better I will be going back out jogging next week as Race for Life is coming up fast, so the scales might not move for a while. But hey I am looking good and feeling great…..especially when I am getting winks and cars beeping me…..it makes it all worth it.
Zumba® is a fantastic way to keep fit and Zumba Toning® adds additional support in shaping the body. Zumba Toning® classes are on Tuesdays 7pm at Goodmayes Baptist Church, come along and join the Toning party.