Wearing size 14……Happy Days

Lou Stayed the same 6½lbs to go      Jo -1 = 9lbs to go

Even when the scales don’t move your body does change and for me I am now able to wear size 14 clothes.  Shopping now feels exciting…..so much choice…….its a new experience and I am enjoying every minute of it.

Also now that my foot is better I will be going back out jogging next week as Race for Life is coming up fast, so the scales might not move for a while.  But hey I am looking good and feeling great…..especially when I am getting winks and cars beeping me…..it makes it all worth it.

Zumba® is a fantastic way to keep fit and Zumba Toning® adds additional support in shaping the body.  Zumba Toning® classes are on Tuesdays 7pm at Goodmayes Baptist Church, come along and join the Toning party.