Spring is here……Lost 2lbs

The sun is shining and the spring collection are in the shops.  Losing weight is making it so much more fun to shop.  With my total weight loss now at 4 Stone 5 1/2 lbs I have 8 1/2 lbs to go to lose 5 stone……..can I get to 5 stone by summer?

Two years ago I never, ever thought this would be achievable, but it can be if you set yourself small achievable goals, because they soon add up.  One of my ladies in Barking has now lost 91lbs…….what an amazing achievement.