Sciatic Nerve Pain – 1lb gain

It’s a bad day today, I suffer from sciatica and had a flare up today which made me have water retention so unfortunately gained on the scales.  I am not happy about it and have eaten 4 shortbread biscuits, pringles and celebrations ……… and right now I don’t care LOL.

The plus side is that I am now wearing size 14 clothes Yippee!!!!  I can’t wait for those sales on Boxing day 😉

Final Zumba class tonight…….I hope to see you in your bling.


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