Month January 2015

Pilates in Chadwell Heath

We are please to announce that our Pilates classes are starting at Chadwell Heath Community Centre on Monday 2nd February 2015 at 7pm. We have limited spaces available. Email me at info@louloufitness.com to book your Mat.

Happy New Year!

We are now into our second week of January, so how are your New Years Resolutions going? I decided to reduce the amount of sugar I consume and so far it’s hasn’t been easy. It’s not just sugar in my…