Month March 2012

Pre Easter Zumba® Workout

It’s that time of year again when we are tempted with Cadburys Creme eggs and Hot cross buns and knowing that ‘a moment on the lips is a lifetime on the hips’, but never fear LouLou is here to give…

Raising Money for Motor Neurone Disease

  A number of instructors including myself will be donating our time to teach our favourite tracks to raise money for this great cause.  The Zumbathon will be happening on Saturday 31st March at Valence Primary School, Bonham Road, Dagenham,…

Spring is here……Lost 2lbs

The sun is shining and the spring collection are in the shops.  Losing weight is making it so much more fun to shop.  With my total weight loss now at 4 Stone 5 1/2 lbs I have 8 1/2 lbs…

Lost 11/2 pounds this week

What a week it has been. Preparing for this weekends trip to Wales with UFDance has not been easy.  When you are out and about shopping for a weekend away it is really easy to eat from those fast food…

4lb loser……Bye bye Haribo

Oh yes…..I’m getting back on track…….I lost 4lbs this week!!!  It sure has not been easy saying goodbye to Haribo but after getting on the scales last night I know it was worth it. How did I stay focused? Other…