I am feeling over the moon that I have reached 76.5kg but I am seriously feeling the cold weather which no one…..and I mean no one prepares you for lol. With less body fat around me I am having to wear a lot more layers of clothing to keep myself warm LOL. Oh nevermind………losing just… Read more »
Don’t you just love going on holiday? The excitement of being somewhere hot and sunny, the last minute clothes shopping, the last workout to lose those precious final pounds and finally travelling to the airport and boarding your flight. You have the best vacation ever, sunbathing, eating in resturants, drinking cocktails, partying untill all hours……..yep…that’s… Read more »
Autumn is approaching and at this time of year all the chocolates and cakes come out in the offices as Christmas approaches and it is always hard to say no. So why not make your own snacks? I made Guacamole and it only took a few minutes 1 Ripe Avocado Juice of half a lime… Read more »
