Tag: Barking and Dagenham

Awarded Runner-Up! Business Awards 2014

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  I am over the moon to have been awarded ‘Runner-up’ in the business category of Sole Trader/Micro Business or E-business. Achieving this recognition for teaching Pilates in Barking and Dagenham means the world to me. The joy and passion I have for teaching fitness has been rewarded not only from the private sector business… Read more »

Have you heard of Pilates?

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Pilates is an exercise that will help to improve your posture, improve flexibility, improve your balance and coordination as well as relieve stress and tension, help you sleep better  and will tone your body to give you a flatter tummy. I was absolutely amazed at what Pilates had done for me as I had been… Read more »