If you are feeling like me, stuffed and heavy after a wonderful Christmas dinner, attending all those Christmas parties and visiting friends and family for drinks nibbles. Don’t worry you are not alone.
I braved the scales this morning and found that I gained 10lbs……….yes really 10lbs but I am determined to get myself back on track. I’ve opened my recipe book this morning and started to plan my meals for the week, found a bootcamp to attend in January which will give my body something different to do in 2014 and there is no more temptations like chocolates in my kitchen. LOL
If you gained over the festive season too, don’t worry it was our once a year blowout. So let’s draw a line and start again and get our goals written down for 2014. Let’s start as we mean to go on.