Finding an activity or exercise regime shouldn’t be a hard or strenuous task for us to complete. It should be something that you enjoy doing and look forward to doing. When I first started my weight loss journey I absolutely loved salsa dancing and I used to dance 4 nights a week. Learning new steps,… Read more »
Month: October 2016
I am really feeling the cold……76.5kg
I am feeling over the moon that I have reached 76.5kg but I am seriously feeling the cold weather which no one…..and I mean no one prepares you for lol. With less body fat around me I am having to wear a lot more layers of clothing to keep myself warm LOL. Oh nevermind………losing just… Read more »