If you are feeling like me, stuffed and heavy after a wonderful Christmas dinner, attending all those Christmas parties and visiting friends and family for drinks nibbles. Don’t worry you are not alone. I braved the scales this morning and found that I gained 10lbs……….yes really 10lbs but I am determined to get myself back… Read more »
Month: December 2013
Today is Advent!
It’s so exciting……..1st December is here which means Advent starts today! But for me, I decided to do it differently, instead of chocolate being behind each door I’m going to do a different exercise each morning for the next 24 days. This inspiration has come form Ed who has done an amazing job of abstaining… Read more »