It’s that time of year again when we are tempted with Cadburys Creme eggs and Hot cross buns and knowing that ‘a moment on the lips is a lifetime on the hips’, but never fear LouLou is here to give you your Pre Easter Zumba® Workout. With your pre Easter Zumba® Workout you will be… Read more »
Month: March 2012
Raising Money for Motor Neurone Disease
A number of instructors including myself will be donating our time to teach our favourite tracks to raise money for this great cause. The Zumbathon will be happening on Saturday 31st March at Valence Primary School, Bonham Road, Dagenham, RM8 3AR starting at 1pm – 5pm. There will be Zumba, dancing, raffle, food and… Read more »
Spring is here……Lost 2lbs
The sun is shining and the spring collection are in the shops. Losing weight is making it so much more fun to shop. With my total weight loss now at 4 Stone 5 1/2 lbs I have 8 1/2 lbs to go to lose 5 stone……..can I get to 5 stone by summer? Two years… Read more »
Lost 11/2 pounds this week
What a week it has been. Preparing for this weekends trip to Wales with UFDance has not been easy. When you are out and about shopping for a weekend away it is really easy to eat from those fast food shops or buy ‘healthy’ sandwiches when actually you buy those unhealthy ones. Tweeting what I… Read more »
4lb loser……Bye bye Haribo
Oh yes…..I’m getting back on track…….I lost 4lbs this week!!! It sure has not been easy saying goodbye to Haribo but after getting on the scales last night I know it was worth it. How did I stay focused? Other than walking down the confectionery aisle of Tesco and cursing bad words at the biscuits, sweets and… Read more »
St Patrick’s Day is Coming……Party time!!
St Patrick’s Day this year falls on Saturday 17th March and to celebrate we will be having a St Patrick’s Day Zumba® Party!!! Wednesday 14th March at Barking St Margaret’s Church, 8pm Thursday 15th March at Goodmayes Baptist Church, 7pm Dress code: Wear something Green or Fancy dress as a Leprechaun, Shamrock or something relating… Read more »