1lb gain

It’s sad I know but I gain 1lb this week.  The good thing is that I know how this has happened………can you guess?…….I was having far too much fun eating sweets LOL.  Seriously I feel its my diet. 

I am now going to concentrate on my foods as I feel I am not eating as well as I should.  As for Zumba well ladies it all about the routines.  I have some new songs to use and I will now finishing the routines and introducing them in class.  Watch this space…….

You are all looking good in class, I am so proud of you all.  Let me know how you guys doing?


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