It’s sad I know but I gain 1lb this week. The good thing is that I know how this has happened………can you guess?…….I was having far too much fun eating sweets LOL. Seriously I feel its my diet.
I am now going to concentrate on my foods as I feel I am not eating as well as I should. As for Zumba well ladies it all about the routines. I have some new songs to use and I will now finishing the routines and introducing them in class. Watch this space…….
You are all looking good in class, I am so proud of you all. Let me know how you guys doing?